Ousman Sey is a Thai Yoga Massage Therapist, Yoga Instructor, Meditation Teacher and Lifestyle Coach. James Bailey is a Shamanic Bodywork Practitioner, Massage therapist, Movement Specialist and Artist.
Through a shared vision of using the body as a vehicle to explore the deeper aspects of our Being, we have collaborated our areas of expertise together to develop a unique and creative platform in which individuals can begin to explore themselves a the medium of bodywork and movement.
“Your body is the vehicle through which you experience the world.” - James Bailey
Bodywork Basics incorporates elements of Yoga, Massage, Martial Arts, Dance and Play into a seamless journey of physicality.
We have designed the workshop in such a way as to explore the different dynamics and qualities of movement that can be experienced both individually and collectively.
By working with massage we can gain insight into the nature of touch and sensitivity and develop a deeper understanding into the process of healing.
Playfullnes invites us to revisit our child-like nature and become truly creative, strengthening the imagination and reawakening the Spirit.
“There is no right or wrong. There are only tools to explore the Self.” - Ousman Sey
Through the expression of our physicality we can develop our awareness and broaden the understanding we have of ourselves. By interacting with our emotions and challenging our limitations we embark on the journey of self-discovery and take the necessary steps towards embracing our true nature.
Bodywork Basics is a 4hour workshop and will be hosted by Encourage, Basel.
We invite you and your friends to join us on this journey of exploration into the Self.